-– Besan Ladoo Buying Guide —
🕔 6 to 9 minutes #1720 Words
Besan Ladoo buying guide: Tips for choosing the best Besan Ladoo, best prices, and enjoying the convenience of sweets at your home.
Besan Ladoo in day-to -day life known as Besan Laddu is a traditional Indian sweet that has been a part of festivals and celebrations for generations. Made from roasted Gram Flour, 100% Pure Ghee and Sugar, these round delights have a rich, nutty flavour and a melt-in-your-mouth texture. In this guide, we’ll walk you through everything you need to know about buying Besan Ladoo online - from choosing the right box to understanding its calorie content and shelf life. Let’s explore the world of this beloved sweet!
Why Buy Besan Ladoo Online?
Buying Besan Ladoo online comes with several advantages:
What to Look for When Buying Besan Ladoo Online?
When choosing Besan Ladoo online, a few things ensure you get the best quality:
- Ingredients: Look for ladoos made with Roasted Gram Flour (besan), 100% Pure Ghee, Dry Fruits, Gond and Sugar. Authentic Besan Ladoo should not contain artificial flavours, colours or vegetable oils.
- Made with Pure Ghee: Besan Ladoo made with pure ghee gains a rich flavour, smooth texture, and enhanced aroma, offering a traditional, healthier, and more indulgent sweet experience.
- Freshness Guarantee: Check if the website guarantees freshness and has a clear shipping policy. Since Besan Ladoo is best enjoyed fresh, quick shipping and careful packaging are key.
- Packaging: Proper packaging ensures that the ladoos stay fresh during delivery. Look for vendors that use airtight, sturdy packaging.
- Certifications: Reputable online sweet sellers will often have certifications for FSSAI, GMP etc while ensuring quality and safety.
How Many Pieces in a Besan Ladoo Box?
The number of pieces in a Besan Ladoo box depends on the size of each and the brand. Some brands also offer bulk packs or custom sizes, which allow you to choose the quantity you need. Always check the product description to see how many pieces are included.
- Besan Ladoo Pieces in 1 Kg = 30-31
- Besan Ladoo pieces in 500 grams = 15-16
- Besan Ladoo pieces in 200 grams = 6-7
Calories in One Besan Ladoo
Besan Ladoo (around 100 grams) contains approximately 436 kcal or calories. The calories come from the Gram Flour, Sugar, and 100% Pure Ghee used in the recipe. While it is a calorie-dense treat, it’s also packed with protein from the besan and healthy fats from the ghee.
Here’s a basic breakdown of the nutritional values per 100 grams:
|
Energy |
436.0 kcal |
|
Protein |
8.0 g |
|
Carbohydrate |
56.0 g |
|
Fat |
20.0 g |
|
Sugar |
33.0 g |
Can You Eat Besan Ladoo During Fasting?
Besan Ladoo is often consumed during religious fasting, especially during festivals like Navratri or Karva Chauth, where sweets made with natural ingredients are allowed. However, whether you can consume it during fasting largely depends on the type of fast you are observing and the ingredients used in the specific Besan Ladoo recipe.
- Ingredients to Watch: In general, Besan Ladoo is considered an acceptable sweet for fasting, especially if it contains only natural ingredients like Bengal Gram Flour, Sugar, and Desi Ghee. Make sure to choose brands that offer pure Besan Ladoo without any fillers.
- Check Your Fasting Rules: Always verify the fasting guidelines specific to your region or religious practice. Some strict fasts may avoid any food prepared outside the home, so homemade Besan Ladoo or those from trusted vendors would be ideal.
Why Do Indians Consume Sweets Before or After Meals?
In India, sweets play a significant role in the culinary tradition and are often consumed before or after meals for various cultural, psychological, and health-related reasons:
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Cultural Significance
In Indian culture, sweets are a symbol of joy, prosperity, and celebration. Offering sweets before or after meals is a traditional gesture during festivals, weddings, and religious rituals, as it represents goodwill and happiness.
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Aid in Digestion
Many traditional sweets, like Besan Ladoo, are made from ingredients that are believed to aid digestion. Consuming sweets after a meal is thought to help balance the digestive process, as ingredients like cardamom, saffron, and ghee can have mild digestive properties.
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Psychological Satisfaction
The consumption of sweets stimulates the release of endorphins, creating a sense of happiness and contentment. In Indian culture, ending a meal with something sweet is a comforting practice, leaving people with a feeling of indulgence and fulfilment.
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Moderation is Key Due to Sugar Content
Though Besan Ladoo provides numerous health benefits from cashews, it also contains sugar, which contributes to its calorie content. Consuming it in moderation is essential, especially for those managing blood sugar levels or watching their calorie intake. For a healthier alternative, you can enjoy Kaju Katli as an occasional treat rather than a daily snack.
Different Varieties of Besan Ladoo
Besan Ladoo is a versatile sweet, and over time, different variations have emerged:
- Plain Besan Ladoo: This classic version uses roasted besan, ghee, and sugar, delivering a nutty, rich flavour.
- Besan Dry Fruit Ladoo: A popular twist, these ladoos have finely chopped almonds mixed into the dough, adding a crunch with each bite.
- Sugar-Free Besan Ladoo: Made using natural sweeteners like jaggery or stevia, this is a healthier choice for those watching their sugar intake.
Storage and Shelf Life of Besan Ladoo
To fully enjoy the fresh taste and texture of Besan Ladoo, it’s important to store it properly. Besan Ladoo typically has a shelf life of about 90 days, depending on how it’s stored. Here are a few tips to ensure your Besan Ladoo stays fresh:
- Room Temperature: Store Besan Ladoo in an airtight container at room temperature, and it will stay fresh for about 90 days.
- Refrigeration: To extend their shelf life, keep the ladoos in the refrigerator. This can help them last for up to 180 days.
- Keep Away from Moisture: Ensure that the ladoos are stored in a dry place, as moisture can cause them to become soggy or spoil faster.
- MAP Packed: MAP is the latest technological development, which helps us bring the same level of Freshness and Softness to you as it is when made fresh. For any Bacteria/Virus to grow, it needs Oxygen & Moisture. In MAP, We remove Oxygen and replace it with Nitrogen & Carbon-dioxide. Hence, it stays fresh and safe. During production we monitor moisture/water in our end products to ensure they taste the best and you get a more product with optimum moisture/water.
Best Places to Buy Besan Ladoo Online
Looking for the best places to buy Besan Ladoo online? Here are a few top options:
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Lynk Foods: Known for its Premium Ghee-based sweets, Lynk Foods offers Pure and Traditional Besan Ladoo that’s made with 100% pure ingredients without fillers. Thanks to their traditional recipe and Signature Ghee. Their website is easy to navigate, and they offer quick delivery options.
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Haldiram’s: A trusted name in Indian sweets, Haldiram’s offers a variety of traditional sweets, including Besan Ladoo. They deliver across India and are available offline also.
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Bikanervala: Another popular choice, Bikanervala is known for its range of Indian mithai, including high-quality Besan Ladoo. They offer both local and international shipping, making it a great option for sending gifts abroad. They also offers both in-store and online shopping for customers.
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Anand Sweets: Anand Sweets offers traditional Indian sweets and snacks. They have a wide range of products for everyday enjoyment. Their business offers both in-store and online shopping for customers.
- Amul: Amul's Mithai range offers a variety of traditional Indian sweets. It includes products like Gulab Jamun, Rasgulla, and more.
How to Order Besan Ladoo Online
Ordering Besan Ladoo online is a simple process:
- Visit your preferred Website (Lynk) and App (like Amazon/Flipkart).
- Browse through the options and select the quantity you desire.
- Add to cart and proceed to checkout.
Besan Ladoo Price Guide
When purchasing Besan Ladoo, the price can vary depending on the Quantity, Brand, and Packaging. Here’s a breakdown of the different price options available to help you find the perfect Kaju Katli to suit your needs:
Besan Ladoo Price Range
- 1 kg Besan Ladoo Price: You can expect to pay around ₹700 - ₹880 for 1 kg of high-quality Besan Ladoo. The price might vary depending on the brand and region.
- 500 gm Besan Ladoo Price: A half-kilogram box of Besan Ladoo typically costs between ₹350 - ₹440 depending on the quality and the vendor.
- 200 gm Besan Ladoo Price: For A smaller portion, a 200 gm pack can range between ₹140 - ₹176. This is perfect for personal consumption or small gatherings.
Besan Ladoo Box Price and Gift Packs
- Many online stores offer Besan Ladoo gift packs for special occasions like Diwali, weddings, or birthdays and daily cravings. Keep a check and follow us on social media
Besan Ladoo Price per Kg
- The price of Besan Ladoo per kg varies significantly by region and vendor. On average, you can expect prices ranging from ₹700 - ₹880 for a kilogram.
Prices vary based on the following:
- Chana Prices.
- Sugar Prices.
- Dry Fruits & Gond Prices.
- Local Demand and availability.
- Seasonal & Festivals
- Available Schemes & Offers by brands from time to time.