Mysore Pak: What It Is, Price per Kg, Calories & How to Order Online
Mysore Pak is one of India's most celebrated traditional sweets — famous for its intense ghee aroma, porous texture, and melt-in-mouth richness. If you're searching for Mysore Pak online, you're usually asking the same questions: what exactly is it, how authentic is it, what does it cost, and how many calories are in a piece?
This guide answers all of that — and shows you what to look for when ordering Mysore Pak online.
What is Mysore Pak?
Mysore Pak was created in the royal kitchens of the Mysore Palace in Karnataka, reportedly by a halwai named Kakasura Madappa during the reign of Krishnaraja Wadiyar IV. The name comes from Mysore (the city) and Pak (meaning sugar syrup or sweet in Kannada).
It became a royal favourite and gradually spread across Karnataka and the rest of India. Today, it's considered one of the defining sweets of South Indian cuisine.
The ingredients are deceptively simple: - Gram flour (besan) — the base - Pure ghee — the soul of Mysore Pak; a good Mysore Pak uses a very high ratio of ghee to besan - Sugar — cooked with water to form a syrup
That's it. Three ingredients. Which is exactly why the quality of each ingredient — especially the ghee — matters so much.
Soft vs Hard Mysore Pak — What's the Difference?
Mysore Pak comes in two distinct styles, and the difference is in the cooking temperature and ghee ratio.
Soft Mysore Pak (Traditional) - Porous, almost sponge-like texture - Melts the moment it touches your tongue - Intense ghee aroma — the most traditional style - Higher ghee content - Shorter shelf life — best consumed within 10–15 days - The original style made in Mysore's royal kitchens
Hard Mysore Pak - Denser, crumblier texture - Firmer bite — holds shape better - Slightly less ghee than the soft version - Longer shelf life — up to 20–30 days - Better suited for online delivery and gifting
Which to choose? If you're gifting or ordering for delivery across India, hard Mysore Pak is more practical. If you're ordering for immediate consumption and want the full authentic experience, go for the soft version.
Mysore Pak Ingredients — What to Check
When buying Mysore Pak online, the ingredient list tells you everything about quality.
What you want to see: - Pure cow ghee — listed as the primary fat. Cow ghee has a distinct aroma and flavour that vegetable ghee or dalda cannot replicate. - Fresh besan — gram flour should be fine-ground and fresh. Stale besan gives a bitter aftertaste. - Sugar — sulphur-free sugar produces a cleaner, purer sweetness. - No artificial flavours or colours — authentic Mysore Pak gets its golden-brown colour from the caramelisation of besan and ghee during cooking. No colouring needed. - No preservatives — a properly made and packed Mysore Pak doesn't need them.
Red flags: - "Hydrogenated vegetable oil" or "dalda" instead of pure ghee — this cuts cost but kills flavour - Artificial colour listed in ingredients - No mention of ghee type (cow vs buffalo vs vegetable)
At Lynk Foods, our Mysore Pak is made with pure cow ghee, fresh besan, and sulphur-free sugar — no artificial additives, no shortcuts.
Mysore Pak Price per Kg
Mysore Pak typically ranges from ₹550–₹1,000/kg depending on: - Ghee ratio — more ghee = higher cost = better flavour - Pack size — larger packs usually offer better ₹/kg value - Brand quality — ISO-certified, lab-tested production costs more than unbranded local sweets
How to compare: Always use ₹/kg to compare across pack sizes. A 200g pack at ₹180 looks cheap, but at ₹900/kg it may be more expensive than a 500g pack at ₹420 (₹840/kg).
Mysore Pak Calories — How Many Calories per Piece?
Mysore Pak is a calorie-dense sweet due to its high ghee content. Here's a general estimate:
| Per 100g | Approx. Calories |
|---|---|
| Soft Mysore Pak | 480–520 kcal |
| Hard Mysore Pak | 450–490 kcal |
Per piece estimate: A standard piece of Mysore Pak weighs approximately 25–35g, which gives: - Soft: ~130–180 kcal per piece - Hard: ~115–170 kcal per piece
Use the calculator above with your specific nutrition label values for the most accurate estimate.
Is Mysore Pak healthy? Mysore Pak made with pure cow ghee (as opposed to hydrogenated oil) is far better for you than most commercially produced sweets. Ghee contains butyric acid and fat-soluble vitamins (A, D, E, K). That said, it is a high-calorie sweet — enjoy it as an occasional treat, not a daily snack.
How Many Pieces in 1 kg of Mysore Pak?
The number of pieces per kg depends on how the Mysore Pak is cut. Standard cutting gives approximately:
| Pack | Approx. Pieces (at 30g/piece) |
|---|---|
| 200g | 6–7 pieces |
| 500g | 16–17 pieces |
| 1 kg | 33–34 pieces |
Use the pieces calculator above if your pieces are cut differently.
Storage & Shelf Life
Soft Mysore Pak: - Room temperature: 10–15 days in an airtight container - Best consumed within a week of opening
Hard Mysore Pak: - Room temperature: 20–30 days in an airtight container - Keep away from moisture and direct sunlight
Storage tips: - Never refrigerate Mysore Pak — the cold makes it sweat and become sticky - Store in a cool, dry place — a kitchen cupboard away from the stove works well - If you bought a large quantity, portion it into a smaller airtight box for daily use and keep the rest sealed
How to Order Mysore Pak Online
Step 1: Choose your style Decide between soft (traditional, more ghee, shorter shelf life) or hard (better for delivery, longer shelf life). For online orders especially, hard Mysore Pak is more practical.
Step 2: Choose your pack size Use the ₹/kg table above to find the best value. For personal use, 200–400g is ideal. For gifting, 500g–1kg packs are popular.
Step 3: Check packaging Good Mysore Pak should be sealed in airtight, food-grade packaging. Look for a manufacture date and shelf life clearly mentioned.
Step 4: Verify ingredients Pure ghee, no artificial colours, no preservatives. Non-negotiable for authentic Mysore Pak.
Frequently Asked Questions
What is Mysore Pak made of? Authentic Mysore Pak is made with three ingredients: gram flour (besan), pure ghee, and sugar. The quality depends almost entirely on the ghee — pure cow ghee produces the best flavour and texture. Lynk Foods' Mysore Pak uses pure cow ghee with no artificial additives or preservatives.
Is Mysore Pak healthy? Mysore Pak is a high-calorie sweet (approximately 450–520 kcal per 100g) due to its high ghee content. However, when made with pure cow ghee — which contains beneficial butyric acid and fat-soluble vitamins — it is far better than sweets made with hydrogenated vegetable oil. Enjoy it in moderation as an occasional treat.
What's the difference between soft and hard Mysore Pak? Soft Mysore Pak has a porous, melt-in-mouth texture with a higher ghee content and intense aroma — it's the traditional style. Hard Mysore Pak is denser and crumblier, with a longer shelf life, making it better suited for gifting and online delivery.
How many calories are in 1 piece of Mysore Pak? A standard piece of Mysore Pak (approximately 25–35g) contains roughly 115–180 kcal depending on the style (soft vs hard) and exact recipe. Use the calories calculator on this page with your product label values for the most accurate estimate.
How long does Mysore Pak stay fresh? Hard Mysore Pak stays fresh for 20–30 days in an airtight container at room temperature. Soft Mysore Pak is best consumed within 10–15 days. Never refrigerate Mysore Pak — it causes moisture condensation and makes it sticky.
Can I gift Mysore Pak online? Yes — Mysore Pak is an excellent gifting sweet, especially for South Indian occasions and festivals. For delivery gifting, choose hard Mysore Pak (longer shelf life, holds shape better during transit). Lynk Foods ships pan-India with packaging designed to protect the sweet during delivery.